New you

Learn to love yourself with the help of mindfulness meditation!

In this e-book you'll get exercises that will bring you peace, relaxation and more.

+ Practice Journal Included

"When you start practicing self-love, magical things happen."
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Eva Sillaber

We are so stressed and overwhelmed that we have lost our grip on life. With this e-book I wanted to make it as easy and simple as possible for you to find your way back to yourself and to love yourself a bit more.

For me personally, it makes no sense to write you a thousand pages if you don't know where to start or have no idea how to integrate them into your everyday life.

So here's your way out of the downward spiral of feeling lost, overwhelmed and stressed to being calm, happy and grounded in yourself.

Learn to love yourself with the help of mindfulness meditation!

+ Practice Journal Included

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